Unlocking Opportunities: How Professional Career Mentoring and Coaching Can Boost Your Success
In today's competitive job market and rapidly evolving professional landscape, navigating your career path can feel like a daunting task....
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Jun 102 min read
Ensuring Workplace Health and Safety: The Responsibilities of Queensland Business Owners
As a business owner in Queensland, you have specific health and safety obligations to ensure the wellbeing of your employees, visitors,...
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Jun 72 min read
Crafting a Sound Solution: Developing a Hearing Conservation Program
In our previous blog post, we explored the importance of hearing conservation in Queensland workplaces. Now, let's delve into the...
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Jun 53 min read
Beyond the Surface: Unveiling the Reality of Wellbeing Washing
In the era of wellness culture and the increasing emphasis on mental health, the term "wellbeing washing" has emerged, shedding light on...
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May 312 min read
Vibrations and Ears: Unraveling the Link Between Hand-Arm/Whole-Body Vibration and Hearing Health
In our ongoing exploration of workplace safety, it's time to shine a light on an often underestimated factor in hearing conservation –...
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May 293 min read
Move Your Mood: Winter Workouts for a Mental Health Boost
The crisp air is back, the leaves are changing colour (well, maybe not so much in Australia!), and the days are undeniably shorter. While...
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May 222 min read
Why 'R U OK?' Day Should Be Talked About Every Month, Not Just in September
In recent years, mental health awareness has gained significant traction worldwide. Initiatives like "R U OK?" Day, celebrated every...
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May 172 min read
Protecting Your Ears: A Guide to Hearing Conservation at Work in Queensland
In workplaces of Queensland, ensuring the wellbeing of employees goes beyond physical safety. One crucial yet often overlooked aspect is...
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May 153 min read
Move Your Mood: Winter Workouts for a Mental Health Boost
As the sun sets earlier and the days grow colder, it's easy to fall into a winter slump. The motivation to exercise dwindles, replaced by...
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May 83 min read
Sunless Season Survival Guide: Embracing Positivity During the Australian Winter
As the Southern Hemisphere dips into winter, the days grow shorter, the skies a touch greyer, and the familiar warmth of the sun can feel...
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May 62 min read
Navigating the Complexity of Safety: Strategies for Addressing Wicked Problems
In previous blog posts, we delved into the concept of safety as a wicked problem—a multifaceted challenge with no one-size-fits-all...
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Apr 292 min read
Positive Psychology Unveiled: A Deeper Dive into What It Is and Isn't - Part 2
In the first part of our exploration, we delved into the foundational principles of positive psychology and its transformative approach...
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Apr 172 min read
Unseen Dangers: Exploring Psychological Hazards in Everyday Life
In our fast-paced, modern world, we often focus on physical health and safety while neglecting an equally critical aspect of...
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Apr 33 min read
Harmony in High Energy: Navigating Work with an Energetically Busy Mind
Collaborating with someone whose mind is always buzzing with energy can be both invigorating and challenging (even draining at times)....
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Mar 272 min read
Finding Calm Amidst Chaos: Strategies to Tame a Busy Mind
In a world filled with constant stimuli and demands, experiencing a busy mind is a common phenomenon. Juggling tasks, responsibilities,...
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Mar 202 min read
Navigating Interruptions: Restoring the Flow in a Disrupted World
The flow state, a delicate equilibrium between challenge and skill, can elevate our experiences and productivity. However, in today's...
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Mar 183 min read
Navigating the Depths: Understanding Guidance Note 16 on Fatigue Risk Management in Mining
In high-risk industries such as mining, fatigue poses a significant challenge to the safety and wellbeing of workers. The Queensland...
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Mar 112 min read
Embracing Neurodiversity: Navigating and Accommodating Differences in the Workplace
In the pursuit of fostering an inclusive and supportive work environment, embracing neurodiversity is not only beneficial but essential....
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Mar 63 min read
Designing a Blueprint for Employee Wellbeing: Crafting a Holistic Wellness Program
Creating a workplace that prioritise the holistic wellbeing of employees requires more than just good intentions—it demands a...
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Feb 282 min read
Elevate Your Energy: Mood Boosting Strategies for Weary Days
Feeling tired is a universal experience, and on days when fatigue seems to weigh you down, finding effective ways to boost your mood...
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